top of page

The Habit Transformation Program




4 Weeks


About the Course

With the Habit Starter Kit, you can easily keep track of your eating habits, organize your meal plan, record your progress, and learn about portion control.

The Habit Transformation Program:

Download PDF • 3.98MB

Your Instructor

Guyanese Fit Chick

Guyanese Fit Chick, a highly experienced fitness instructor and coach, has dedicated 33 years to empowering women in their 50's. Having personally faced weight challenges post-pregnancy and during menopause, she is determined to assist others on their weight loss journey. Her exceptional skills lie in inspiring and maintaining women's fitness levels, with a strong emphasis on the significance of consistent physical activity.

Guyanese Fit Chick
bottom of page