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The Starting Fat Loss Program




4 to 16 Weeks


About the Course

The Starting Fat Loss program is designed to jumpstart your fat loss journey by emphasizing the importance of maintaining a daily calorie deficit. It also includes food logging and follows a sustainable, fad-free diet for long-term weight control.

  1. The Start Fat Lost Program:

The Starting Fat Loss Program.pptx (1)
Download PDF • 2.64MB

2. Upper Body Cruicit video:

3. Lower Body Cruicit video:

4. Live Classes Videos: LIVE CLASSES | Guyanese Fit Chick

4. Receipe Pack:

Your Instructor

Guyanese Fit Chick

Guyanese Fit Chick, a highly experienced fitness instructor and coach, has dedicated 33 years to empowering women in their 50's. Having personally faced weight challenges post-pregnancy and during menopause, she is determined to assist others on their weight loss journey. Her exceptional skills lie in inspiring and maintaining women's fitness levels, with a strong emphasis on the significance of consistent physical activity.

Guyanese Fit Chick
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