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Introducing a delicious and simple BLT Chicken Salad featuring kale, a superfood with numerous advantages. This highly nutritious vegetable, belonging to the cabbage family, offers powerful antioxidants and is an excellent source of vitamin C. It may also help lower cholesterol levels and is rich in vitamin K. Additionally, kale contains anti-cancer compounds, is high in beta-carotene, and could support eye health.
RECIPE
2 Handful of Kale
1tsp of Olive Oil
1 cup of Cooked Chicken