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GWAN MOVE
IN-PERSON CLASSES

What to except in a GWAN MOVE IN-PERSON CLASS

GWAN MOVE IN-PERSON CLASSES offers an energetic and inspiring fitness experience, featuring an exhilarating Soca workout designed to efficiently burn calories, build muscle, and tone the abdominal area. Participants will engage in waist-whining and core-strengthening exercises, along with lower body workouts that enhance leg strength and improve gluteal definition.

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Upcoming GWAN MOVE EVENTS

  • GWAN MOVE Crazy Spice
    GWAN MOVE Crazy Spice
    Fri, Feb 21
    Fireside Haven
    Feb 21, 2025, 6:30 PM – 7:30 PM
    Fireside Haven, 54 Guelph Ave Unit 1, Cambridge, ON N3C 1A3, Canada
    Feb 21, 2025, 6:30 PM – 7:30 PM
    Fireside Haven, 54 Guelph Ave Unit 1, Cambridge, ON N3C 1A3, Canada
    Join our GWAN MOVE Crazy Spice class to get into the spirit of carnival! Bring your costume and immerse yourself in vibrant dance and movement, as we prepare you for an unforgettable experience with our mas band. Let's spice up your carnival journey together!
  • GWAN MOVE New Vibes
    GWAN MOVE New Vibes
    Wed, Oct 30
    Fireside Haven
    Oct 30, 2024, 6:00 PM – 7:00 PM
    Fireside Haven, 54 Guelph Ave Unit 1, Cambridge, ON N3C 1A3, Canada
    Oct 30, 2024, 6:00 PM – 7:00 PM
    Fireside Haven, 54 Guelph Ave Unit 1, Cambridge, ON N3C 1A3, Canada
    New Vibes! New vibrations!
  • GWAN MOVE BREAK IT DOWN - CAMBRIDGE
    GWAN MOVE BREAK IT DOWN - CAMBRIDGE
    Wed, Jul 10
    Cambridge
    Jul 10, 2024, 6:00 PM – 7:00 PM
    Cambridge, 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
    Jul 10, 2024, 6:00 PM – 7:00 PM
    Cambridge, 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
    Let’s break it down with good vibrations
  • GWAN MOVE Break It Down
    GWAN MOVE Break It Down
    Wed, Jul 10
    54 Guelph Ave
    Jul 10, 2024, 6:00 PM – 7:00 PM
    54 Guelph Ave, 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
    Jul 10, 2024, 6:00 PM – 7:00 PM
    54 Guelph Ave, 54 Guelph Ave, Cambridge, ON N3C 1A3, Canada
    Let’s break it down with good vibrations
  • GWAN MOVE Shock Out
    GWAN MOVE Shock Out
    Sat, Jun 29
    625 Park Rd N
    Jun 29, 2024, 10:00 AM – 11:30 AM
    625 Park Rd N, 625 Park Rd N, Brantford, ON N3R 8B6, Canada
    Jun 29, 2024, 10:00 AM – 11:30 AM
    625 Park Rd N, 625 Park Rd N, Brantford, ON N3R 8B6, Canada
    Shock out and whine your waist
  • GWAN MOVE Shock Out
    GWAN MOVE Shock Out
    Sat, Jun 29
    Location is TBD
    Jun 29, 2024, 10:00 AM – 11:30 AM
    Location is TBD
    Jun 29, 2024, 10:00 AM – 11:30 AM
    Location is TBD
    Come shock out and whine!
  • GWAN  MOVE GLOW UP - WOODSTOCK
    GWAN  MOVE GLOW UP - WOODSTOCK
    Sat, Jun 08
    514 Princess St
    Jun 08, 2024, 10:00 AM – 11:30 AM
    514 Princess St, 514 Princess St, Woodstock, ON N4S 4G9, Canada
    Jun 08, 2024, 10:00 AM – 11:30 AM
    514 Princess St, 514 Princess St, Woodstock, ON N4S 4G9, Canada
    Get ready to the hottest Soca Glow fitness party.
  • GWAN MOVE SHAKE IT DOWN - ELIMRA
    GWAN MOVE SHAKE IT DOWN - ELIMRA
    Sat, May 18
    Woolwich Memorial Centre
    May 18, 2024, 12:15 PM – 2:00 PM
    Woolwich Memorial Centre, 24 Snyder Ave, Elmira, ON N3B1Y9, Canada
    May 18, 2024, 12:15 PM – 2:00 PM
    Woolwich Memorial Centre, 24 Snyder Ave, Elmira, ON N3B1Y9, Canada
    Looking for that Summer body? Let GWAN MOVE show you how to shake it down.
  • Gwan Move Spring Whine
    Gwan Move Spring Whine
    Sat, Mar 09
    Kitchener
    Mar 09, 2024, 10:00 AM – 12:00 PM
    Kitchener, 222 Chandler Dr, Kitchener, ON N2E 3L7, Canada
    Mar 09, 2024, 10:00 AM – 12:00 PM
    Kitchener, 222 Chandler Dr, Kitchener, ON N2E 3L7, Canada
    A Soca workout that has you feeling like you are at a Soca fete!!
  • Gwan Move Powder Soca Fete Party
    Gwan Move Powder Soca Fete Party
    Sun, Nov 12
    Mainstay/Whyaka Village
    Nov 12, 2023, 12:00 PM – 6:00 PM
    Mainstay/Whyaka Village
    Nov 12, 2023, 12:00 PM – 6:00 PM
    Mainstay/Whyaka Village
    Let's take Gwan Move to a different level. It's powder and soca together.
  • GWAN MOVE WORKSHOP - CAMBRIDGE session 2
    GWAN MOVE WORKSHOP - CAMBRIDGE session 2
    Wed, Oct 18
    Cambridge
    Oct 18, 2023, 6:00 PM – Oct 25, 2023, 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
    Oct 18, 2023, 6:00 PM – Oct 25, 2023, 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
  • GWAN MOVE WORKSHOP - CAMBRIDGE session 1
    GWAN MOVE WORKSHOP - CAMBRIDGE session 1
    Multiple Dates
    Wed, Sep 20
    Cambridge
    Sep 20, 2023, 6:00 PM – Sep 27, 2023, 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
    Sep 20, 2023, 6:00 PM – Sep 27, 2023, 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
    Hey Cambridge, The Hottest Soca fitness party is here to make you Gwan Move. It's a Can't Stop Won't Stop vibration.
  • GWAN MOVE BOOTCAMP
    GWAN MOVE BOOTCAMP
    Multiple Dates
    Tue, Sep 12
    Cambridge
    Sep 12, 2023, 6:00 PM – Oct 24, 2023, 7:00 PM
    Cambridge, 16 Avenue Rd, Cambridge, ON N1R 1B7, Canada
    Sep 12, 2023, 6:00 PM – Oct 24, 2023, 7:00 PM
    Cambridge, 16 Avenue Rd, Cambridge, ON N1R 1B7, Canada
    This 4 week Soca fitness Bootcamp will have you burning crazy calories, reshaping your body and moving the Gwan Move energy.
  • Promo GWAN MOVE WORKSHOP - CAMBRIDGE
    Promo GWAN MOVE WORKSHOP - CAMBRIDGE
    Mon, Sep 11
    Cambridge
    Sep 11, 2023, 6:00 PM – 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
    Sep 11, 2023, 6:00 PM – 7:00 PM
    Cambridge, 507 King St E, Cambridge, ON N3H 3N4, Canada
    Reshape your body with the hottest Soca fitness party in Cambridge, ON.
  • GWAN MOVE WORKSHOP - CAMBRIDGE
    GWAN MOVE WORKSHOP - CAMBRIDGE
    Sat, Jul 08
    Allen Reuter Centre
    Jul 08, 2023, 10:30 AM – 11:30 AM
    Allen Reuter Centre, 507 King St E, Cambridge, ON N3H 3N6, Canada
    Jul 08, 2023, 10:30 AM – 11:30 AM
    Allen Reuter Centre, 507 King St E, Cambridge, ON N3H 3N6, Canada
    Gwan Move is the hottest Soca fitness party coming to Elmira, On. This Soca workout is a 40 - 60 minute high energy, wet with sweat, burning ton calorie. With the use of a rag and your own body, you won't even feel like you are working out.
  • GWAN MOVE WORKSHOP - ELMIRA
    GWAN MOVE WORKSHOP - ELMIRA
    Multiple Dates
    Sun, Jun 11
    Elmira
    Jun 11, 2023, 9:30 AM – 10:30 AM
    Elmira, 24 Snyder Ave S, Elmira, ON N3B 1K8, Canada
    Jun 11, 2023, 9:30 AM – 10:30 AM
    Elmira, 24 Snyder Ave S, Elmira, ON N3B 1K8, Canada
    Hey Elmira, Your girl Guyanese Fit Chick teach Gwan Move Caribbean Fitness Party in your town. Bring your rag, water and your energy. It's a Can't Stop Won't Stop vibes.
  • GWAN MOVE WORKSHOP - ELMIRA
    GWAN MOVE WORKSHOP - ELMIRA
    Multiple Dates
    Sat, Jun 03
    Elmira
    Jun 03, 2023, 10:30 AM – 11:30 AM
    Elmira, 24 Snyder Ave S, Elmira, ON N3B 1K8, Canada
    Jun 03, 2023, 10:30 AM – 11:30 AM
    Elmira, 24 Snyder Ave S, Elmira, ON N3B 1K8, Canada
    Hey Elmira, Your girl Guyanese Fit Chick teach Gwan Move Caribbean Fitness Party in your town. Bring your rag, water and your energy. It's a Can't Stop Won't Stop vibes.
  • GWAN MOVE WORKSHOP - WOODSTOCK
    GWAN MOVE WORKSHOP - WOODSTOCK
    Sun, May 07
    Woodstock
    May 07, 2023, 11:00 AM – 12:00 PM
    Woodstock, 514 Princess St, Woodstock, ON N4S 4G9, Canada
    May 07, 2023, 11:00 AM – 12:00 PM
    Woodstock, 514 Princess St, Woodstock, ON N4S 4G9, Canada
    Hey Woodstock, Your girl Guyanese Fit Chick will be teach Gwan Move Caribbean Fitness Party in your town. Bring your rag, water and your energy. It's a Can't Stop Won't Stop vibes.
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